{"id":1040,"date":"2020-09-18T09:56:42","date_gmt":"2020-09-18T09:56:42","guid":{"rendered":"https:\/\/building.letsgoreflections.com\/?page_id=1040"},"modified":"2023-12-05T11:57:18","modified_gmt":"2023-12-05T09:57:18","slug":"home","status":"publish","type":"page","link":"https:\/\/ultraboxingandfitness.letsgoreflections.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n
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Ultra boxing & fitness<\/h1><\/div>\n\n\n\n
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Boxing Empowered. Fitness Transformed. Welcome to Ultra!<\/h2>\n\n\n\n
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Our mission is to provide a dynamic and inclusive environment for Pretoria Montana where individuals, from kids to adults, can learn the art of boxing, improve their overall fitness, and cultivate lifelong healthy habits. Through expert training, personalized guidance, and a community-driven approach, we strive to facilitate personal growth, foster positive relationships, and inspire individuals to surpass their limits.<\/p><\/div>\n\n\n\n

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Find out how<\/div><\/a><\/div><\/div>\n\n\n\n
Pricing<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Full-body workout<\/h3>\n\n\n\n

Boxing fitness training engages the muscles in your upper body, core, and lower body simultaneously.<\/p>\n<\/div>\n\n\n\n

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Skill development<\/h3>\n\n\n\n

Learn boxing skills and techniques while improving strength, mobility, and\u00a0coordination.<\/p>\n<\/div>\n\n\n\n

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Stress relief<\/h3>\n\n\n\n

Hitting a boxing bag or focus mitts can serve as a powerful stress relief outlet, release frustration in a controlled and safe manner.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Crossfit Leo coaches<\/h2>\n<\/div><\/div>\n\n\n\n
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Hilmar jnr<\/h3><\/div>

7 YEARS<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Walter<\/h3><\/div>

10 YEARS<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Inge<\/h3><\/div>

4 YEARS<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Marlo<\/h3><\/div>

4 YEARS<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Wesley<\/h3><\/div>

5 YEARS<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Carl<\/h3><\/div>

4 YEARS<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Malan<\/h3><\/div>

3 YEARS<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Loukie<\/h3><\/div>

7 YEAR<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Gerhard<\/h3><\/div>

1 YEAR<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>

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Hilmar jnr<\/h3>7 YEARS<\/span>

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Walter<\/h3>10 YEARS<\/span>

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Inge<\/h3>4 YEARS<\/span>

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Marlo<\/h3>4 YEARS<\/span>

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Wesley<\/h3>5 YEARS<\/span>

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Carl<\/h3>4 YEARS<\/span>

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Loukie<\/h3>7 YEARS<\/span>

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Malan<\/h3>3 YEARS<\/span>

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Offering<\/h2>\n<\/div><\/div>\n\n\n\n
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Boxing Skill Training<\/h2>\n\n\n\n

Offering comprehensive boxing skill training, including proper stance, footwork, punching technique, defensive maneuvers, and ring strategy. Our experienced coaches will guide and motivate individuals of all skill levels, ensuring they develop proficiency and confidence in the sport.<\/p>\n\n\n\n

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Join<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Functional Exercises<\/h2>\n\n\n\n

Integrating functional exercises into our training programs to enhance overall fitness, agility, and endurance. By incorporating elements such as plyometrics, core strengthening, and high-intensity interval training, we aim to improve athleticism and functional movement patterns.<\/p>\n\n\n\n

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Join<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Strength Training<\/h2>\n\n\n\n

Empowering individuals to build strength, increase muscle tone, and improve overall power through dedicated strength-training sessions. Our facilities will provide a diverse range of equipment and techniques, including resistance training, free weights, and bodyweight exercises, all tailored to meet the unique needs and goals of our members.<\/p>\n\n\n\n

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Join<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Inclusive Community<\/h2>\n\n\n\n

Cultivating a supportive and inclusive community where individuals feel welcome, motivated, and inspired. We will foster a positive training environment, encouraging teamwork, camaraderie, and personal growth. Everyone, regardless of age or experience, will find a place to learn, challenge themselves, and thrive.<\/p>\n\n\n\n

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Health and Well-being<\/h2>\n\n\n\n

Promoting holistic well-being by emphasizing the importance of physical fitness, mental resilience, and nutritional balance. We will provide educational resources, personalized coaching, and expert guidance to empower our members to make sustainable lifestyle choices and achieve optimal health.<\/p>\n\n\n\n

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Join<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Octiv App Integration<\/h2>\n\n\n\n

Octiv Integration for Bookings, Updates, Workouts & PB Tracking. Seamlessly manage your fitness journey with our app integration. Book sessions, receive notifications, stay updated on workouts, and log your personal bests, all in one convenient platform.<\/p>\n\n\n\n

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\"\"<\/figure><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Ultra boxing & fitness Boxing Empowered. Fitness Transformed. Welcome to Ultra! Our mission is to provide a dynamic and inclusive environment for Pretoria Montana where individuals, from kids to adults, can learn the art of boxing, improve their overall fitness, and cultivate lifelong healthy habits. Through expert training, personalized guidance, and a community-driven approach, we strive to […]<\/p>\n","protected":false},"author":1,"featured_media":2571,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rank_math_lock_modified_date":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1040","page","type-page","status-publish","has-post-thumbnail","hentry"],"uagb_featured_image_src":{"full":["https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-content\/uploads\/2023\/10\/1.png",500,500,false],"thumbnail":["https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-content\/uploads\/2023\/10\/1-150x150.png",150,150,true],"medium":["https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-content\/uploads\/2023\/10\/1.png",500,500,false],"medium_large":["https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-content\/uploads\/2023\/10\/1.png",500,500,false],"large":["https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-content\/uploads\/2023\/10\/1.png",500,500,false],"1536x1536":["https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-content\/uploads\/2023\/10\/1.png",500,500,false],"2048x2048":["https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-content\/uploads\/2023\/10\/1.png",500,500,false]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/ultraboxingandfitness.letsgoreflections.com\/author\/admin_2xbiwoda\/"},"uagb_comment_info":0,"uagb_excerpt":"Ultra boxing & fitness Boxing Empowered. Fitness Transformed. Welcome to Ultra! Our mission is to provide a dynamic and inclusive environment for Pretoria Montana where individuals, from kids to adults, can learn the art of boxing, improve their overall fitness, and cultivate lifelong healthy habits. Through expert training, personalized guidance, and a community-driven approach, we strive to…","_links":{"self":[{"href":"https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-json\/wp\/v2\/pages\/1040"}],"collection":[{"href":"https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-json\/wp\/v2\/comments?post=1040"}],"version-history":[{"count":244,"href":"https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-json\/wp\/v2\/pages\/1040\/revisions"}],"predecessor-version":[{"id":2675,"href":"https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-json\/wp\/v2\/pages\/1040\/revisions\/2675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-json\/wp\/v2\/media\/2571"}],"wp:attachment":[{"href":"https:\/\/ultraboxingandfitness.letsgoreflections.com\/wp-json\/wp\/v2\/media?parent=1040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}